Vegetable Soup

Cabbage - 1 cup (grated) Carrot - 2 medium size Beans - 5-6 sticks Tomato - 1 medium size Small Onions – Handful Plantain Stem – 1 (15 cm length) Curry leaves – few Coriander leaves – few Mint leaves – few Cumin seeds – 1 tsp Turmeric powder – a pinch Salt to taste Note : Plantain stem is optional. You can add many other vegetables if u want.

Ingredients and method

Chop all the vegetables. Add 6 cups of water and cook all the vegetables in a pressure cooker up to 3 or 4 whistles. Let it cool. Strain the water into a bowl.
Grind the cooked vegetables with the juice extractor or mixie and strain the soup into the same bowl.
Mix all the soup together and add salt if needed. Heat the soup upto drinkable level and add pepper powder.
Serve hot.

Note : You can split the vegetables into two part. One part may be fully grinded and another part may be half cooked with crunchiness. Mix both the grinded and half cooked vegetables, add pepper powder and serve hot.
Friends, I am not a cooking expert, but want to share some of the recipes I do often at my home. I prepare this soup at least once or twice a week.
My family members don’t want to eat the vegetables directly, so I am grinding all the vegetables and make the soup.

Comments

Suguna Murugesan's picture

Wow healthy and tasty gomathi :party:

ammuchandhini's picture

Wow...thanks for sharing gomathy...same here with ammu...not finding time to eat all veggies...hope i can try like this as it contains all vegs atleast during her hols...thanks again Smile pl share if u know tomato soup too Blum 3

dibbutn's picture

Wow Gomathi ... a real needed thing for me (my obesity) a healthy vegetable soup. Thanks for sharing dear.

GOMATHI_KRISHNA's picture

Thank u my dear friends. Smile It take only the chopping time of vegetables. I chop the vegetables to bigger size, Coz, we r going to pressure cook it. In the evening time within 15 to 20 minutes we can prepare the soup easily. :love:

lakshmiraghu's picture

healthy and tasty Smile

lalithasanthosh's picture

This really looks good and I guess tastes even better Smile

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